A customized physical therapy program will help you return to your prior level of activity and provide exercises and lifestyle changes that will help prevent further injury. Physical therapy is a non-surgical approach to managing issues, and our highly trained staff is committed to providing personal care focused on your individual needs.
A customized physical therapy program offers non-surgical solutions to help you return to your prior level of activity and provides exercises and lifestyle changes that will help prevent further injury.
Contact the OrthoTennessee location nearest you to inquire about referrals, services and appointments. In Blount County, call 865-984-0900.
Your provider will work with you to create a plan of treatment to help with your issue. You may join in various stretches and exercises in an open area with other physical therapy patients as well as therapies such as heat and massage. You will start slowly and build up endurance, range of motion, etc. over time.
Wear clothing that is easy to move in with sturdy shoes. You may want to bring light jacket in case you get warm or cold. Athletic wear, knits and tennis shoes are ideal.
Part of many successful treatment plans includes exercises and stretches that you should do regularly, including at home. Your provider will guide you on what to do and what equipment you’ll need.